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5th April 2023 - 3:15pm - Wednesday - New Monthly Health Pack for April is published

 



We published our latest Monthly Health Pack this week - for April 2023 - a massive 40 pages.  Yes, it takes a lot of hours and research, but I think it is a fabulous way to reach people and get our message across about trying to be healthy, as well as we all have a responsibility to look after our amazing bodies.

April issue is jam packed full of info, news, photos, games, and more.  We have PDFs of all our packs on our website, and they can be downloaded from there.

www.hmhb2016.org.uk

The packs have been going for three years - ever since the first lockdown in 2020.  Wow, is it really that long ago?   We did 50 weekly issues, half of them being 26 pages.  We then moved to 36 page monthly, and that has increased to 40 pages - which we feel is just about the maximum we can achieve.

Do check them out.  We focus on Mind-set, Nutrition, Exercise, and Health - but also include fun, quizzes, news, recipes, and other stuff.

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